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Psychotherapist in Toronto & North York - Uliyana Markova
647-677-2432
unmarkova@gmail.com
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Psychotherapist in Toronto & North York - Uliyana Markova
  • Home
  • Bio
  • Individual
  • Couples
  • Family
  • Blog
  • Contact

Know Thyself (and Others)

Change, Relationships, Self-improvement, Therapy / Uliyana Markova

To be known is an innate desire in us human beings. But what does it mean to be known? To be known as we know ourselves at this moment or to be known as a process of discovery? There seems to be an understandable need in both individuals and societies for us humans to be complete […]

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Reaching for a book?

1 Comment / Change, Confidence, Intimacy, Parenting, Relationships, Self-improvement, Therapy / Uliyana Markova

This post lists some of the books I recommend to my clients and the ones that have remained my favorites through time.

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Talking about the difficult stuff

Intimacy, Relationships / Uliyana Markova

In intimate relationships, and especially in their early phases when people are still settling into each other’s worlds, they could find themselves surprised by how jealous, possessive, and “needy” they feel about their partner. Men and women may become equally sensitive to how their partner talks about others that interest and excite them. They may be

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Do This at Least Once in Your Life

Change, Confidence, Self-improvement, Teenage / Uliyana Markova

Sophie is seventeen and about to make one of the most important decisions in her life – choosing a university program. Her parents are watching closely that her choice is reasonable and practical. They want to protect her from disappointment and unhappiness. Sophie has a dream which she has not shared with anyone. She tries

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On Love blog post image

One-Thought Post: On Love

Change, Couples Therapy, Relationships / Uliyana Markova

In love, it seems that often incongruity, misunderstanding, miscommunication, and triggered trauma are what engage us day-to-day and minute-to-minute. However, if you take a breath and submerge under all this, you are likely to discover the powerful and unwavering simplicity of indisputable, unforgiving love. When love is at work, everything else submits to it. We

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